Freestylin' Life and Swim

A Discussion on Educating our Youth on the Importance of Nutrition, and why it's a larger discussion than simply achieving "peak"...

If you're like most youth sports parents right now, you're probably spending a lot more time with your children than you were expecting. ...

Working through family life in a covid-19 world. "Get me on the court and I'm trouble, last week messed around and got a triple double."...