In the first episode of the Freestylin Life and Swim Podcast, we talk with David Rue from Boyertown YMCA. We discuss life coaching and living in the Covid-19 world (3:45), working with Ryan Sprang at Nittany Lion Aquatic Club and what makes a great coach and age group program (10:45), the training and development of Matthew Brownstead, the National High School record holder in the 50 freestyle (25:45), and much more.
If you like the podcast, you can subscribe on podbean at https://freestylinlifeandswim.podbean.com/
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